Face-to-Face & Online Counselling in Alberta
A counselling centre connecting even the most remote areas of Alberta with online therapy.
Who We Are
At Metanoia Mental Health, we understand that seeking therapy can come with its own set of challenges, including finding the time and resources to attend in-person sessions. That is why we are dedicated to providing accessible therapy options for our clients, including online and telephone sessions. This way, individuals of all ages and backgrounds can work with a professional therapist in the comfort and convenience of their own homes.
Our team is committed to creating a safe and supportive environment where clients feel comfortable addressing the mental health issues impacting their well-being. Through therapy, we aim to assist our clients in identifying both healthy and unhealthy patterns in their lives and empowering them to regain control.
If you are ready to take the next step in your mental health journey, reach out to us today to schedule a session.
In-Person Counselling in Alberta
If the idea of traditional, face-to-face therapy is what you’re looking for, you will be pleased to know that we offer in-person counselling sessions in Alberta. Our therapists create a confidential and non-judgmental atmosphere in which clients can feel safe to explore their thoughts and emotions. We understand that everyone has different needs and preferences when it comes to therapy and are happy to accommodate those who prefer an in-person approach if available. Please don’t hesitate to reach out with any questions or to schedule an appointment.
Our Mental Health Services
Metanoia Mental Health is home to a community of qualified therapists ready to address your concerns. Here, clients can find access to the mental health resources they need whether that be counselling for anxiety, depression, trauma, attachment issues, life transitions, self-esteem building, stress management, addictions counselling, or relationship therapy.
Services are offered in person, online and by phone, giving residents across the province instant therapy.
Whether you are in Edmonton, Calgary, Red Deer or in rural Alberta, we are here to talk.
Online Counselling Available for All Albertans
Online therapy is a great option for those who are feeling a little uncomfortable with meeting with someone face to face right away. It is incredibly convenient and is a beautiful way to ease into the therapy space from the comfort of your own home. Online counselling is a wonderful option when the weather outside is frightful—eliminating travel time. It is also a great option if you live in a small community with little to no access to counsellors. Often, if we know people in the community, it can feel uncomfortable connecting with a therapist that is close to other people in your hometown. Online counselling creates more space between yourself and people you may know on a personal level.
Find a therapist
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Brianne Erichsen
BSW, MC, RCSW
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Deborah Flowers
CCC, M.C., B.ED
Getting started is easy
Initial intakeWe offer a free 10-minute intake by phone so we can gain an understanding of your needs for counselling and answer any questions you may have.
Book your first sessionOnce the initial intake is done, a session may be booked for either an in-person counselling session or online.
Schedule future sessions.Once you have had your first session with your therapist, you may choose to book further sessions with them.
“I can’t thank Brianne enough for creating a safe space for me. As a male who was very hesitant about seeing a counsellor, I was humbled by her grace and patience as she equipped me with tools to reshape my mindset. Thank you Metanoia Mental Health for shedding the light on the power and confidence I’ve always had and helping me harness and hone it to navigate all the difficult facets of life. Thank you, thank you, thank you.”
— BRIANNE ERICHSEN’S CLIENT
Mental Health Ressources
The Journal
It's time to make your mental health a priority. Connect with us today!
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