You deserve quality counselling.
We want to help you get it!

Our approach

At Metanoia Mental Health, we understand the importance of seeking help for mental health issues. That's why we strive to provide our clients with a comfortable and supportive environment in which they can address their concerns.

Our team of qualified therapists offers a wide range of specializations, including anxiety, depression, trauma, grief counselling, and more. We also offer both in-person and online counselling, making access to care easier for all individuals in Lethbridge and surrounding areas.

If you are ready to take control of your mental health and well-being, please consider reaching out to us at Metanoia Mental Health. We are here to support you on your journey towards growth and healing.

In-Person Counselling in Alberta

If the idea of traditional, face-to-face therapy is what you’re looking for, you will be pleased to know that we offer in-person counselling sessions in Alberta. Our therapists create a confidential and non-judgmental atmosphere in which clients can feel safe to explore their thoughts and emotions. We understand that everyone has different needs and preferences when it comes to therapy and are happy to accommodate those who prefer an in-person approach if available. Please don’t hesitate to reach out with any questions or to schedule an appointment.

schedule an appointment

Online therapy is a great option for those who are feeling a little uncomfortable with meeting with someone face to face right away. It is incredibly convenient and is a beautiful way to ease into the therapy space from the comfort of your own home. Online counselling also is a wonderful option when the weather outside is frightful—eliminating travel time. It is also a great option if you live in a small community with little to no access to counsellors. Often, if we know people in the community, it can feel uncomfortable connecting with a therapist that is close with other people in your hometown. Online counselling creates more space between yourself and people you may know.

Online Counselling Available for All

GET STARTED

Join the Metanoia Mental Health directory.

Are you a psychologist, social worker, counsellor that would like to expand your visibility online to promote your practice ? Join Metanoia Mental Health today and let us do the hard work for you.